Just like human beings, animals also have unique characteristics and traits. For instance, cats possess characteristics that make them unique and different from dogs. Similar is the case with dogs, they possess such characteristics that make them different from cats and other types of animals. These characteristics and traits in some way or another benefit the environment and the human beings with which they interact. 

Studies have shown that having an ESA can help alleviate symptoms of many psychological disorders, including depression, anxiety, and PTSD. At realesaletter, we understand the importance of mental health and the role an ESA can play in improving it. We provide resources and support to help individuals understand the benefits of having an ESA and how it can aid in their mental health journey.

Based on these characteristics that benefit human beings animals have been categorized into specific categories. Animals of these categories are known as emotional support animals. As the name implies, these types of animals provide emotional support to people. This emotional support is provided to people who are suffering from various emotional or psychological disorders.

The psychological or mental health issues that people are experiencing is a result of the bad experiences people had in their life. Some bad experiences leave a permanent mark on the life of people, while others can easily be forgotten the people. However, it also depends on the people. Meaning that some people are able to forget previous experiences which helps them move on easily and within no time. On the other hand, some people are so sensitive that it is not easy for them to forget their past and move on. 

Specifically for such people, it is very necessary to have someone who can help them move toward life. It has been found that sensitive people do not trust others very easily. In addition, they very rarely trust someone after having a bad experience. As they think the trust will again be broken as all human beings are of the same nature. Such people are found to suffer from emotional or psychological disorders throughout their life. In their case, even the medications and treatments do not show effective results. The reason behind this is that they need a companion who can slowly and steadily help them forget the bad experiences in life and move on. 

A companion helps them stay happy, think of positivity, and look at the different aspects of life differently and beautifully. In simple words, a companion helps in healing the psychological disorders they are suffering from. For such people, emotional support animals are the best companions who can help their owners in healing several different psychological disorders, but it should be made sure that they have a real esa letter so that they can keep their animals with them all the time.

An emotional support animal helps in healing several different psychological disorders. Mentioned below are some of these psychological disorders and the way keeping an emotional support animal helps to heal them:

1. Post-traumatic stress disorder: This is a psychological disorder experienced by people who have undergone a severe trauma or event in their past. This trauma or event might be the loss of a closed one or a family member or a friend, a severe accident in the past, a natural disaster, or even events like sexual violence, rape, terrorist attack, etc. People who have post-traumatic disorder feel like they have lost their entire life.
   The close ones or the family members of such people find no way to take their loved one back to his or her life, as even after struggling a lot they are not able to bring him or her back to normal life. Keeping an emotional support animal will show positive results very quickly and effectively. Emotional support animals are joyful and happy.
   Their pleasant nature makes their owner smile even if he is stressed.
   
   An emotional support animal spends all his time with his owner, during this time he makes sure to engage his owner with him and does not let him think of the negative aspects of his life. We see that people who are alone are found to be under stress because all the time they are thinking about traumas or bad events. An emotional support animal is an all-time companion.
   
   People keeping an emotional support animal take their animal outside for walks or two different places, which in turn engages the owner and makes him busy. However, they make sure to have an emotional support animal letter whenever they go outside with their animals.
   
   


2. Depression: One of the most commonly found psychological disorders is depression. Nowadays people of all ages are found to be depressed. The reasons for this depression might be numerous. However, a person suffering from depression is not able to succeed in his life. Moreover, they feel that they will not succeed in future events, and therefore stop taking advantage of the new opportunities. The reason behind this is that he is depressed all the time and only thinks of the negative aspects of life. An emotional support animal helps its owner think of the positive aspects of life. Through this, they help them move towards a quality life. Emotional support animals heal depression by making the life of their owners organized and consistent. After introducing consistency and organization in their life, they succeed in making them believe that they will succeed in future events, and with this, they start taking new opportunities.
   
   


3. Anxiety disorders: People who are under stress also suffer from anxiety disorders. These anxiety disorders further lead to behavioral disorders. An emotional support animal helps its owner get involved in different activities. These activities help in keeping the mind as well as the body of the person active. A positive mind slowly overcomes psychological disorders such as anxiety. 

Mentioned above are the major psychological disorders that can be healed by keeping an ESA. However, the owners must have an ESA letter for housing so that they can keep their animals with them at home without any difficulty. 

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